Achieve your fitness goals
Our online programmes allow you to train on your own
schedule and stay on track for your targets.
FREE PROGRAMME
Ignite Strength with Targeted Lower Body Activation
Mentorship Programmes
Programmes for other practitioners in the personal
training and physiotherapy field.
About Ruairi
In 2010 Ruairi qualified as a Level 2 Fitness Instructor. After a few years working part time in the fitness industry he moved to study at undergraduate degree level.
In 2016 he graduated from Teeside University with a 1st Class Hons in Sports Therapy.
Ruairi opened his own private practice in 2017. Ruairi Lynch – Injury Clinic.
Success Stories
Pulled a muscle in my shoulder blade area. Booked in to see Ruairi. He showed me on his screen the muscle that was injured and then tested to find weaknesses in other muscles that were causing the problem. He gave me exercises, 10 days later I’m back weight training with no issues.
Top man.
Took Tiernan into get assessed as the pain in both his knee’s was stopping him playing football. Ruairi quickly told us it was patellar tendinitis and gave Tiernan exercises to do everyday. He is back playing pain free now. Top job 👍
Went to Ruairi with a niggle on my foot that was ongoing for months. Ruairi carried out a number of tests to see where the problem was. Showed me rehab exercises I needed to do. Within a week of doing the exercises I was running pain free, niggle gone! Would highly recommend Ruairi, he knows his stuff!
I went to Ruairi because my shoulder was bothering me. One session and he targeted exactly where I was getting the pain from, gave me some rehab was able to get it sorted. Highly recommend this man to anyone looking a physio.
I had Orlaith with Ruairí after damaging her ligaments. He did an amazing job explaining everything and giving her exercises to do. She's fully recovered now and a happy wee woman again. Thanks so much Ruairí.
I went to Ruairi about a pain in the lateral part of my knee when I'm running and also after. Ruairi found that my iliotibial band was compensating for a weakness in 2 other muscles. He gave me rehab exercises to do at home and one week on I am running pain-free! Thank you, Ruairi 😊
Previous
Next